Archive for the ‘Body Cleanse’ category

Natural Cleansing to Promote Colon Health

December 10, 2010

When your colon isn’t working right, you can feel it right away – even though you may not know it’s your colon that’s bothering you. Colon problems can cause aching muscles, joint pain, fatigue, bloating, diarrhea, constipation, headaches, dull eyes, poor skin, spots and depression.

The inflammation from it can spread through your body and get into your blood. In fact, having a digestive system that’s toxic to your body is one of the main reasons people are chronically ill.

The typical American diet of refined sugars, starches and low-fiber foods produces a kind of sludge, creating a buildup and narrowing your colon. This buildup is the perfect breeding ground for all kinds of harmful bacteria and parasites. It also rubs and pushes against the walls of your colon, making them irritated and inflamed.

That’s why it’s critical to eat foods that clear out the colon regularly. Most Americans don’t do this, which may be why an estimated 100,000 people will be diagnosed with colon cancer this year.

A diet high in fiber is the best way to ensure optimal colon health. But the mainstream medical approach on this is misguided. You shouldn’t be eating a lot of cereal to get your fiber, or taking grain-based laxative products (which we’re told over and over is the best way to care for the digestive tract).

In fact, a study released a few weeks ago found that the non-rice cereals we eat increase colon cancer risk. It also found that those who eat the least fruit – which has natural fiber – have an increased risk, too.

When it comes to fiber, you should use what is natural and has been in our diet since primordial times. Before grains were domesticated.

Nature has given us all of the natural fiber we’ll ever need in fruits, nuts and vegetables. Here are some of the best sources of natural fiber:

Food Portion Dietary Fiber (grams) Soluble(grams) Insoluble (grams)
Apple 1 Medium 2.9 0.9 2.0
Orange 1 Medium 2.0 1.3 0.7
Banana 1 Medium 2.0 0.6 1.4
Broccoli 1 stalk 2.7 1.3 1.4
Carrots 1 large 2.9 1.3 1.6
Tomato 1 small 0.8 0.1 0.7
Green Peas 2/3 cup cooked 3.9 0.6 3.3
Kidney Beans 1/2 cup cooked 6.5 1.6 4.9
Pinto Beans 1/2 cup cooked 5.9 1.2 4.7
Lentils 2/3 cup cooked 4.5 0.6 3.9

If you can’t get enough fiber through the food you eat, an effective colon cleanse can release years of toxic buildup and reduce your risk of developing chronic diseases such as irritable bowel syndrome. It will prevent the toxins from overloading your colon, digestive system and blood stream.

Colon Cleansing Products & Supplements:

Health Plus Colon Cleanse Orange 12oz
$9.29 $7.95 Our Price

Health Plus Colon Cleanse Rasberry 12 oz
$9.29 $7.95 Our Price

Health Plus Super Colon Cleanse 240 caps
$15.99 $11.95 Our Price

Health Plus Super Colon Cleanse Powder 12 oz
$9.99 $8.95 Our Price

Click Here to Shop American Nutrition’s Line of Natural Body Cleansing Products.

Super Foods that Provide Superior Health Benefits

June 1, 2010

Nature has provided super foods that outperform even the most powerful fruits and vegetables.

They’re stronger than popular health foods like broccoli, spinach, blueberries, and pomegranate.

They change the way you feel… the way you heal… and they may even increase your longevity.

Super foods
provide these 3 essential benefits for superior strength and survival:

• Detoxify

• Energize

• Modulate

Super foods are a must for modern living. For one, you’ve been building up and storing toxins every day since you were in the womb. Two, these toxins put a severe burden on your immune system and your cell’s ability to create energy. Three, the systemic stress you’re coping with around the clock throws off the production of hormones throughout your body.

Super foods heal and restore balance. They detoxify your internal systems by binding to toxins and dragging them out of your body. They energize by providing specific nutrients that support cellular energy production. They modulate by influencing and “resetting” the flow of hormones.

Super foods may be the best, and easiest, way to cleanse and heal your body. They’re simple to use, and go to work fast.

There are 5 super foods that are believed to be the most effective. Spirulina and chlorella may be the oldest foods on earth, arriving on this planet over 3.5 billion years ago. They are microscopic plants and the world’s richest source of vitamins, minerals, iron, protein, and dozens of energizing and detoxifying nutrients. Spirulina is so powerful; scientists at NASA consider it the perfect food for astronauts when they travel into space. In fact, one pound of Spirulina has the nutritional power of 1,000 pounds of assorted vegetables.

Barley grass is well balanced; it has the exact blend of amino acids, proteins, enzymes, vitamins, and minerals that you need for strength and vigor. Its track record goes back so far, its health-promoting powers are mentioned in the Bible. Barley grass is also one of the best natural sources of your body’s “master guardian,” SOD (superoxide dismutase). This powerful antioxidant is 3,000 times stronger than vitamin E and protects your cells from free radical attacks.

Another super food from Brazil is sold on the side of the road at small fruit stands. “Acerola fruit drink” is more popular in Brazil than orange juice is here in the U.S. Acerola is a type of cherry, and it’s a powerful antioxidant. The acerola cherry is a pure, natural source of vitamin C. And it’s far more potent than the synthetic kind you find at your local vitamin store. In fact, acerola cherry has 30 times more vitamin C than oranges. Real vitamin C from a natural source is a complex of different factors. This  means your standard, synthetic dime-store vitamin C probably isn’t supporting your immune system, fighting free radicals, or helping to eliminate toxins like the real thing.

Bee pollen is mostly overlooked today, but it has a long history of extending life and fighting the effects of aging. Almost 5,000 years ago, the Chinese Emperor Shen Nung compiled a medical encyclopedia highlighting the power of bee pollen. Pollen is the “seed” of flowering plants that allows them to reproduce. But it’s also full of vitamins, minerals, antioxidants, unsaturated fats, enzymes, and more.  Taken in combination, these super foods are more than just the sum of their parts. They have a cumulative effect over time.

These super foods invigorate every cell, every tissue, and every organ in your body. Over time, their rejuvenating power can help balance and reset all your major systems – creating a brand-new body, and a whole new outlook on life.

It’s like pushing a button and releasing the buildup of sludge, toxins, and heavy metals that have been collecting for decades. At the same time, your body starts to re-energize and rejuvenate. The feeling you get is both uplifting and inspiring. 

American Nutrition offers specially formulated Super food Supplements at Low Prices!

 Shop our Online Store for Healthy, Nutritional Supplements.

Your Body Could use a Spring Cleaning!

May 10, 2010

The air we breathe, the water we drink, and the foods we eat are becoming increasingly toxic. The need for body cleansing is vital for maintaining optimum health.

The beginning of the warm season is a great time for a natural cleanse. Cleansing diets help to detoxify your body and get rid of unwanted toxins including pollutants, pesticides, and toxic waste from the environment that has been building up in your system all year. Body Cleansing can boost immune system health, help to maintain normal regular bowel movements, and increase your energy levels. Some people claim that cleansing can be a natural memory enhancement, energy booster, and even help to reduce stress.

American Nutrition has plenty of Digestive & Body Cleansing Supplements to help you maintain regularity and good health:

Quality Detoxification Products

Digestive Enzymes


Intestinal Cleansers

Liver Cleansers

Kidney Cleansers

Probiotics & Acidophilus

Detoxify Your Body to Maintain a Healthy Balance of Energy and Vitality!