Archive for the ‘Natural Food Recipes’ category

NEW! Online Natural Food Recipe Book from American Nutrition

October 15, 2009

NEW! Online Natural Recipe Book from American Nutrition.

We at American Nutrition want to encourage you to live a healthy lifestyle which includes eating healthy. We have designed an Online Natural Recipe Book full of natural recipes you’re sure to enjoy. We even have special section for Vegan & Vegetarian recipes as well.

Natural Food Recipes Include:

 We also have natural body cleansing recipes & healthy diets for weight loss.

>> Natural Colon Cleanse

PLUS! Submit your Natural Food Recipes to receive a 10% off coupon for

Natural Food Recipe: Gluten-Free Blueberry Muffins

October 12, 2009

1 cup frozen or fresh Blueberries 
3 tbsp Agave
2 tbsp Grape Seed Oil 
2 tbsp Erythritol 
1/3 cup Coconut, finely shredded 
2 Eggs, lightly beaten 
1 tsp Vanilla Extract


 1. Mix above ingredients.

 2. Fold in: 1 cup Gluten-Free Bake Mix

 3. Bake at 400 degrees for 15 minutes

 *Makes 6 medium size muffins.

Organic Holiday Beverage Recipe: Steamed Carrots in Orange Juice with Walnuts

October 7, 2009

Steamed Carrots in Orange Juice with Walnuts
…Adapted from Delicious Living magazine

1/2 cup fresh orange juice
1 teaspoon unsalted butter
1/2-1 tablespoon Agave Nectar
1/4-1/2 teaspoon ground cinnamon
3 cups shredded or thinly sliced carrots
1/4 cup Walnuts, finely chopped

Combine orange juice, butter, and agave nectar or honey in a skillet over medium-low heat, stirring to melt butter.
Add cinnamon, carrots, and salt; stir to combine.
Cover and simmer gently until crisp-tender, 5-6 minutes.
Stir in walnuts and serve.

*Makes 6 servings

Per Serving: 75 cal, 46% fat cal, 4g fat, 1g sat fat, 2mg cholesterol, 1g protein, 10g carbohydrate, 2g fiber, 38mg sodium