Archive for the ‘Weightloss’ category

Shape Up for Summer! with Natural Weight Loss Products

May 24, 2010
Summer is just around the corner… Time to Slim Down and Shape Up!

Natural weight loss products are a safe, effective way to lose weight.

Certain Herbs including Hoodia Gordonii and Cha de Bugre work as natural appetite suppressants to help control food cravings. These herbs also increase your metabolism speed for faster weight loss. Natural diet formulas are a healthier alternative then crash diets and starvation methods. They can help to reduce the impact on your internal bodily systems as you lose weight.

American Nutrition offers a large selection of natural diet formulas, vitamins and herbs to keep your body healthy and support you as you shed unwanted pounds.

We are offering 15% off your next purchase of natural weight loss supplements.

Enter COUPON CODE: SLIMSUMMER
upon checkout and click recalculate to apply discount.
*offer valid through 06/30/2010

Click Here to Shop American Nutrition’s Online Store!

Improve Fitness and Health with a Nutritious Weight Loss Diet

April 8, 2010

You should begin your diet with a Natural Cleanse, this will help reduce toxins and excess food build up in your body. Cleaning out your digestive system and making way for vitamins and nutrients will set you on the right path for healthy effective weight loss.

If you want to lose weight you will have to eat less foods that are high in saturated fat and sugar. You can choose vegetables or fruits as a healthy alternative to sugar filled snacks. That will make it easier to control your appetite and calorie intake.

Exchanging old habits for a new eating routine can be difficult while on a Weight loss diet. When cutting out certain fats in your diet, you must be careful not to allow vital nutrients to slip through the cracks. Cutting back doesn’t mean taking out nutritional foods in your diet.

Avoid saturated fat as often as you can, try to switch to a balance of poly and monounsaturated fats instead. Fat helps with the absorption of fat-soluble vitamin A, vitamin D, vitamin E, and vitamin K. It helps boost energy levels, and the essential fatty acids in fat are vital for many important body functions. Reach for foods rich in proteins and omega-3 essential polyunsaturated fats. Great dietary sources of protein and omega-3 include flaxseed, flaxseed oil, walnuts, fish including salmon, mackerel, and tuna.

Curb hunger between meals with snacks that are high in fiber. High-fiber foods such as fruits, vegetables and whole grains, satisfy your hunger and help slow digestion between meals. When food moves slowly through the digestive system, blood-sugar levels remain on an even keel and leave you feeling full.

You may start to experience low energy levels due to your lower calorie intake. Keep your body full of B vitamins, these assist in bodily functions such as energy production and help to regulate or speed up your metabolism. B vitamins also assist in maintaining healthy balanced thyroid and adrenal functions.

Below is a list of some foods that are rich in Vitamin B. Adding these to your diet will help you to feel energized and motivated to exercise while you are dieting, which in turn will help you shed pounds faster.

Whole grains
Beans
Eggs
Yogurt
Green leafy vegetables
Almonds
Avocados
Poultry
Broccoli
Brewer’s Yeast
Organ meats (such as liver), nuts, and fish.

These Supplements can also Help you Stay Healthy while Losing Weight:

Calcium helps to prevent fat storage and increases food metabolism rate. Recent studies have linked calcium intake to weight loss, and a significant rate of pounds shed in people whose diets are calcium deficient. Even if you are not deficient in calcium, it is a critical nutrient, especially for women. Calcium is vital to the formation and growth of the bones and teeth and helps to prevent osteoporosis, among its other roles. Get your calcium from green leafy vegetables, tofu, salmon, and dairy products.

Other minerals also such as the trace mineral Chromium, assist in stabilizing blood-sugar levels and is found in brewer’s yeast, egg yolks, beef, hard cheeses, liver, and whole-grain breads.

Zinc supports protein synthesis and is essential to the formation of insulin. Zinc sources include Brazil nuts, shellfish, eggs, and lean meats. Manganese helps regulate cholesterol metabolism and blood glucose and is found in wheat germ, spinach, split peas, nuts, and oatmeal.

For More Information on Nutritional Weight Loss Supplements please visit www.AmericanNutrition.com

Deal of the Week: 20% off Colorado Nutrition L-Carnitine Fumarate

February 16, 2010

  • Natural Weight Loss Supplement
  • Lose Weight & Burn Fat
  • Lower Cholesterol Levels
  • Increase energy Levels
  • Increase Muscle Strength

L-Carnitine Fumarate is an amino acid(like) nutrient that is found naturally in the body. It plays a major role in the process of burning fat for energy. This nutrient is a great weight loss aid as it can help to increase muscle strength, energy and increase fat burning efficiency. L-Carnitine can also help you achieve more energy, increase immune function, enhance and protect your mental faculties, and lower your cholesterol and triglyceride levels.

L-Carnitine Fumarate is the most stable and bio-available carnitine salt. Contains 58.5% of active principle. Because fumarate is naturally present in the Krebs cycle it optimizes the action of L-carnitine. Recent studies have shown that fumaric acid increases energy through the anaplerotic effect and is beneficial for cardiac conditions.

When L-Carnitine Fumarate is taken in supplemental form, it can increase energy, burn fat, and improve the functioning of the heart and liver. Supplementation of this essential nutrient is a good idea for anyone looking to lose weight and improve muscle tone and strength.

Click here to purchase Colorado Nutrition L-Carnitine Fumarate NOW!.

Enter Coupon Code: SALE222
to recieve 20% off Colorado Nutrition L-Carnitine through 02/22/2010.
upon checkout and click recalculate to apply.

Improve Fitness and Health with a Nutritious Weight Loss Diet

January 11, 2010

You should begin your diet with a Natural Cleanse, this will help reduce toxins and excess food build up in your body. Cleaning out your digestive system and making way for vitamins and nutrients will set you on the right path for healthy effective weight loss.

If you want to lose weight you will have to eat less foods that are high in saturated fat and sugar. You can choose vegetables or fruits as a healthy alternative to sugar filled snacks. That will make it easier to control your appetite and calorie intake.

Exchanging old habits for a new eating routine can be difficult while on a Weight loss diet. When cutting out certain fats in your diet, you must be careful not to allow vital nutrients to slip through the cracks. Cutting back doesn’t mean taking out nutritional foods in your diet.

Avoid saturated fat as often as you can, try to switch to a balance of poly and monounsaturated fats instead. Fat helps with the absorption of fat-soluble vitamin A, vitamin D, vitamin E, and vitamin K. It helps boost energy levels, and the essential fatty acids in fat are vital for many important body functions. Reach for foods rich in proteins and omega-3 essential polyunsaturated fats. Great dietary sources of protein and omega-3 include flaxseed, flaxseed oil, walnuts, fish including salmon, mackerel, and tuna.

Curb hunger between meals with snacks that are high in fiber. High-fiber foods such as fruits, vegetables and whole grains, satisfy your hunger and help slow digestion between meals. When food moves slowly through the digestive system, blood-sugar levels remain on an even keel and leave you feeling full.

You may start to experience low energy levels due to your lower calorie intake. Keep your body full of B vitamins, these assist in bodily functions such as energy production and help to regulate or speed up your metabolism. B vitamins also assist in maintaining healthy balanced thyroid and adrenal functions. Below is a list of some foods that are rich in Vitamin B. Adding these to your diet will help you to feel energized and motivated to exercise while you are dieting, which in turn will help you shed pounds faster.

Whole grains, beans, eggs, yogurt, green leafy vegetables, almonds, avocados, poultry, broccoli, brewer’s yeast, organ meats (such as liver), nuts, and fish.

Calcium helps to prevent fat storage and increases food metabolism rate. Recent studies have linked calcium intake to weight loss, and a significant rate of pounds shed in people whose diets are calcium deficient. Even if you are not deficient in calcium, it is a critical nutrient, especially for women. Calcium is vital to the formation and growth of the bones and teeth and helps to prevent osteoporosis, among its other roles. Get your calcium from green leafy vegetables, tofu, salmon, and dairy products.

Other minerals also such as the trace mineral Chromium, assist in stabilizing blood-sugar levels and is found in brewer’s yeast, egg yolks, beef, hard cheeses, liver, and whole-grain breads.

Zinc supports protein synthesis and is essential to the formation of insulin. Zinc sources include Brazil nuts, shellfish, eggs, and lean meats. Manganese helps regulate cholesterol metabolism and blood glucose and is found in wheat germ, spinach, split peas, nuts, and oatmeal.

DEAL OF THE WEEK: NRx Cha De Bugre – 300 mg 60 Caps

November 30, 2009

DEAL OF THE WEEK: NRx Cha De Bugre – 300mg 60caps

  • Natural Appetite Suppressant
  • Promotes Sustained Fat Metabolism
  • Increases Energy & Alertness
  • Helps Reduce Cellulite

Retail: $26.95 SALE PRICE: $11.96
ENTER COUPON CODE: CHADOW
UPON CHECKOUT AND CLICK RECALCULATE TO APPLY.

~ offer vaild thru 12/07/09

Cha De Bugre is a powdered herb, local to Brazilians, it has proven to be a diuretic, very successful appetite suppressant, and believed to help prevent or reduce fatty deposits and cellulite. Cha De Bugre has become popular as a weight loss aid in Brazil. Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro’s beach fronts are selling it in powder form, tea bags, fluid extracts and tinctures.

Cha De Bugre is native plant of Brazil that grows in the rainforest and produces a fruit much like a coffee cherry. Cha De Bugre has many properties and traditional applications in common with Ephedra, but unlike Ephedra, it has a positive impact on the heart. This natural herb, which is indidgenous to Brazil, has historically been used as heart tonic and in some places it’s recommended to relieve coughs, regulate renal function, reduce uric acid and externally to heal wounds.

*Click here to BUY NRx Cha De Bugre NOW!

Staying Fit during the Holiday Season

November 30, 2009

With the holidays upon us we are exposed to everything from large holiday dinners to sugar crazed office parties. It is almost impossible to stick to a regular fitness routine and healthy eating plan. We would all like to be able to enjoy family feasts and holiday celebrations without worrying about expanding our waistline and jeopardizing our physical fitness.

One of the biggest problems during the holidays is portion control, we all tend to treat the holidays as a vacation from eating well. Overeating isn’t the only problem during holiday dinners, eating unhealthy foods and baked goods may be just as damaging to your fitness level as eating too much. It is important to make smart choices when it comes to eating this holiday season.

Tips for Eating Healthy & Staying Fit this Holiday Season:

  • Portion food ahead of time

    Instead of eating 1 HUGE meal, space it out over three or four smaller meals that you can enjoy throughout the day, this is more beneficial for your metabolism.

    Use smaller plates, you can enjoy any food item or dish, but having it in smaller portions will help you to eat less.

  • Eat Slower

    Studies have shown that this alone can help reduce your calorie intake tremendously, as you will get full faster if you give your food time to settle in your stomach. You will also enjoy your food more and be able to digest it better.

  • Drink a lot of water

    This will cause you to eat less and help your body digest the foods you eat better.

  • Substitute fatty foods for not-so fatty foods

    Skip the Gravy and any High-Calorie dressings, go for a light vinaigrette or extra virgin olive oil instead

    Skip the egg nog and have water instead

    Make a lower-fat pumpkin pie, using an egg substitute, light cream or a low-fat evaporated milk in the recipe, for a low-fat pie crust, a homemade recipe without shortening may be the solution.

    Prepare a fruit or vegetable platter as an appetizer before the main course.

    Eating healthy snacks before the big meal will help you eat less during the Holiday Dinner and ensure you are still maintaining a balanced diet.

    Eat fruit or Veggies instead of chips and salsa, broccoli & low-fat ranch, carrots, cranberries, etc.

  • Exercise More:
    It is important to keep your muscles working to burn fat

    Take a walk with the family or walk around the mall

    Ride a bicycle

    Go dancing with friends

DEAL OF THE WEEK: NRx RESVERATROL BULK POWDER – 100g

October 12, 2009
RESVERATROL BULK POWDER ON SALE NOW
  • Natural Anti-aging Remedy
  • Maintains Normal Blood Sugar Levels
  • Reduces the Negative Effects of a High Fat Diet
  • Helps your Body Burn Energy More Efficiently
  • Helps Ward off Fungal / Fungus Infections

20% OFF WITH COUPON CODE:

Enter the following code in the cart at checkout and click recalculate to apply.
1255102636

Resveratrol is a natural substance found in the skin of red grapes, cranberries and other plants; it is also a constituent of red wine. It helps to ward off fungal / fungus infections. The Resveratrol content in wine varies tremendously. Grapes that have been sprayed with pesticides have less Resveratrol as do grapes grown in humid climates.

red-wine-and-grapes

Organic red wines grown in humid climates are usually the wines with the highest Resveratrol content. Most red wines on the market contain little less than 1mg or no Resveratrol. The best way to be sure you get higher dosages of Resveratrol is through supplementation with Nutritional Resveratrol Supplements.

CLICK HERE TO BUY RESVERATROL NOW!

Enter the following code in the cart at checkout and click recalculate to apply.
1255102636