Five places to escape seasonal allergies

In the continuing celebration of National Asthma and Allergy Awareness Month, we are looking for other ways to cope with allergy season. According to allergists, changing your environment can be a source of relief for those dealing with allergies since the immune system gets used to the pollen from local trees and grasses.

What a great reason to take a spring break vacation!

First you should check out the traveling guidelines for allergy sufferers from American Academy of Allergy Asthma & Immunology and the Asthma and Allergy Foundation of America.

Now decide where to go. After considering doctor’s advice about geographical trip planning, CNN presents five travel destination ideas that may be worth considering. If you want to plan your own adventure but suffer from allergies, you might want to avoid these places. The Asthma and Allergy Foundation of America named the 10 most difficult U.S. cities to live in for allergy sufferers.

American Nutrition offers some products that can help you combat the effects of common seasonal allergies during your travels as well.

Source Natural Allercetin Allergy & Sinus contains a Bio-Aligned Formula that utilizes natural homeopathic remedies for the treatment of allergies.

Check out all the Source Natural Seasonal Products.

National Asthma and Allergy Awareness Month

Ahh-Choo! May is National National Asthma and Allergy Awareness Month

The Asthma and Allergy Foundation of America (AAFA) declares May to be “National Asthma and Allergy Awareness Month.” This is peak season for asthma and allergy sufferers, and a perfect time to educate the community about these diseases.

No place is safe from allergies but some cities are more problematic than others. The Allergy Capitals is an annual research project of the Asthma and Allergy Foundation of America (AAFA) to identify “the 100 most challenging places to live with allergies” in the spring and fall seasons. This year Louisville, KY, has risen to the top. Visit www.AllergyCapitals.com to see where over 100 cities are on the list this year.

The Asthma and Allergy Foundation of American has also developed the Allergy Action Plan to help you recognized your seasonal allergy symptoms so you can prevent and treat your allergies. Also “Ask the Allergist” is a free service provided by AAFA to consumers who want more specific information about asthma and allergies.

American Nutrition offers some products that can help you combat the effects of common seasonal allergies.

Antihistamines can help stop allergy symptoms including sneezing, runny nose, itchy, watery eyes and itching of the nose and throat. They work by blocking the action of histamine, the substance that causes your symptoms. You may need to take an antihistamine regularly during peak allergy season.

Source Natural Aller-Response is a seasonal formula featuring Quercetin that has demonstrated in human cell culture studies to inhibit the release of histamines.

Check out all the Source Natural Seasonal Products.