Posted tagged ‘cardiovascular health’

CoQ10 for Heart Health & More…

April 23, 2010

CoQ10

  • Supports Cardiovascular Health
  • Supports Healthy Heart Muscles
  • Promotes Cellular Energy
  • Aids in Healthy Dopamine Production
  • Supports Oral Health
  • People with heart failure have been found to have lower levels of CoQ10 in heart muscle cells. Double-blind research suggests that CoQ10 may reduce symptoms related to heart failure, such as shortness of breath, difficulty sleeping, and swelling. CoQ10 is thought to increase energy production in the heart muscle, increasing the strength of the pumping action. Several small trials have also found that CoQ10 may be helpful for certain types of cardiomyopathy.

    Lower levels of CoQ10 have also been observed in people with Parkinson’s disease. Preliminary research has found that increasing CoQ10 may increase levels of the neurotransmitter dopamine, which is thought to be lowered in people with Parkinson’s disease. It has also been suggested that CoQ10 might protect brain cells from damage by free radicals.

    CoQ10 may also help in the treatment and prevention of certain types of gum disease. A small study looked at the topical application of CoQ10 to the periodontal pocket. Ten male periodontitis patients with 30 periodontal pockets were selected. During the first 3 weeks, the patients applied topical CoQ10. There was significant improvement in symptoms.

    Consult your doctor before trying CoQ10. CoQ10 is used in combination with standard treatment, not to replace it. CoQ10 may lower blood sugar levels, so people with diabetes should not use CoQ10 unless under a doctor’s supervision. CoQ10 may also lower blood pressure. The safety of Co q10 in pregnant or nursing women or children has not been established.

    This information has not been evaluated by the FDA. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition, they are not intended to replace professional medical advice or treatment, Individual results may vary.

    Click here for more information on CoQ10.

    Natural Vitamin E for Heart Health

    November 17, 2009

    Are you taking the right vitamin E for your heart?

    Most people don’t know this, but there are eight forms of vitamin E:
    four tocopherols and four tocotrienols.

    While they’re all antioxidants, the differences between them could easily fill a book. But the most important is that tocotrienols – not tocopherols – have powerful heart benefits.

    Tocotrienols help:
    Reduce cholesterol oxidation
    Maintain healthy triglyceride levels
    Support normal blood pressure levels

    Tocotrienols have a shorter “tail” that can penetrate the fatty outer layer of a cell membrane and “attack” a cholesterol-creating enzyme called HMG-CoA helping to reduce cholesterol oxidation and helping to promote normal cholesterol levels.

    The problem with synthetic versions of vitamin E – the kind you find often in supplements – is that they contain none of the heart healthy tocotrienols and only ONE type of tocopherol.

    So, how do you get more of the heart healthy vitamin E that contains tocotrienols?

    You can find high concentrations of tocotrienols in certain oils. Annatto, palm, and rice bran oil are good sources. You should be able to find them at your local health food store, specialty grocery store, or online at www.AmericanNutrition.com.

    Keep Your Heart Healthy with Fish Oil & Omega-3 Fatty Acids

    October 14, 2009

    The American Heart Association Recommends Omega-3 fatty acids an fish oil supplements. Omega 3 contains Fish oil which can benefit the heart of healthy people, and those at high risk of  or already have  cardiovascular disease.

    You should be eating fish (particularly fatty fish) at least two times a week
    Fish is a great source of protein and doesn’t have the high saturated fat that meat products do.  Fatty fish like mackerel, lake trout, herring, sardines, albacore tuna and salmon are high in two kinds of omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

    Dietary sources of omega-3 fatty acids include fish oil and certain plant and nut oils. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while some nuts (English walnuts) and vegetable oils (canola, soybean, flaxseed/linseed, olive) contain alpha-linolenic acid (ALA).

    There is evidence from multiple studies supporting intake of recommended amounts of DHA and EPA in the form of dietary fish or fish oil supplements lowers triglycerides, reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease. It also slows the buildup of atherosclerotic plaques (“hardening of the arteries”), and lowers blood pressure slightly.

    *Some species of fish carry a higher risk of environmental contamination, such as with methyl mercury. So make sure the source of your supplementation is a trusted one like American Nutrition.

    American Nutrition Fish Oil is guaranteed to comply with strict European standards for heavy metals, PCBs, dioxins, pesticides and other unwanted compounds.

    Click here to learn more about Omega 3’s & Fish Oil Supplementation…