Posted tagged ‘joint flexibility’

Abnormal Levels of Hyaluronic Acid Linked to Connective Tissue Disorders

August 24, 2010

Hyaluronic acid (also called Hyaluronan) is a component of connective tissue whose function is to cushion and lubricate.  Hyaluronan occurs throughout the body in abundant amounts in many of the places people with hereditary connective tissue disorders have problems such as joints, heart valves and eyes.  Hyaluronic acid abnormalities are a common thread in connective tissue disorders.  Interestingly, they are also common biochemical anomalies in most of the individual features of connective tissue disorders such as mitral valve prolapse, TMJ, osteoarthritis, and keratoconus.

Hyaluronic acid has been nicknamed by the press as the “key to the fountain of youth” because it has been noted that at least some people who ingest a lot of it in their diets tend to live to ripe old ages. ABC News had a show on a village in Japan and hyaluronic acid entitled, “The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?”. (It should be noted that the people in the ABC news show were thought to get high amounts of  Hyaluronic acid from starchy root vegetables their natural diets. They were not taking supplements.)

While a number of studies have linked abnormal levels of  Hyaluronic acid to either connective tissue disorders (CTDs) or conditions common in CTDs, such as premature aging, there are also a number of studies on Pubmed noting associations of high levels of  Hyaluronic acid to some forms of cancer. With Hyaluronic acid as with other substances in the human body, such as estrogen and cholesterol, there are most likely optimal levels, and disease often occurs when these levels become out of range in either direction. Low estrogen levels have been linked to bone loss, while high estrogen levels have been associated with breast cancer. High cholesterol levels have been linked to heart attacks and stroke, while low levels have been linked to bleeding problems and depression.  Hyaluronic acid has been studied less than either cholesterol or estrogen, but the prudent path would be to assume that the body has optimal levels of Hyaluronic acid, as it does for cholesterol, estrogen and many other substances.

As such, it is always prudent to consult your doctor before you decide to take Hyaluronic acid or any other type of supplement to make sure it is an appropriate treatment for your particular health condition.

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Joint Health Supplements to Increase Mobility & Flexibility

July 27, 2010

We need our joints to run, walk, type, write, and eat, and without them no task of importance can be done. As we age, our joints take a beating; they become stiffer, and begin to hurt as we bend them back and forth. Working out often and living an active lifestyle can only make the problems worse. That’s why many people take proven supplements to increase their joint flexibility and health, as well as decrease pain.

American Nutrition offers an extensive line of bone and joint supplements to help you continue an active lifestyle. We carry the best joint health supplements, including Glucosamine, Chondroitin, and MSM.

Both Glucosamine and Chondroitin occur naturally in the body and act as building blocks for the functioning of healthy cartilage. Glucosamine and Chondroitin have been studied and have been found to be critical nutrients that assist in supporting flexibility, comfort and range of motion.

Glucosamine: Glucosamine is one of the major components involved with the formation of cartilage (critical lubricants and shock absorbers necessary to maintain and restore healthy joint performance). Glucosamine facilitates the renewal of cartilage and helps keep cartilage lubricated to maintain its naturally slippery texture. These mechanisms of action improve the structure of joints.

Chondroitin: Chondroitin supports existing cartilage by promoting the quality of the synovial fluid — it attracts fluid to act as a spongy shock absorber for the joints. It works together with Glucosamine to promote the healthy flow of water and nutrients into cartilage producing cells.

When taken together, Glucosamine and Chondroitin work naturally with your body to promote healthy, flexible joints. This process of revitalizing healthy joints takes time and depends on your specific individual nutritional requirements. With daily continued use, you should look forward to experiencing the benefits of taking Glucosamine and Chondroitin.

MSM: MSM keeps cells from becoming rigid. MSM softens tissue (“the beauty mineral”), and is believed to relieve stress, asthma, arthritis, inflammation, constipation, candida, detoxify the body and increase blood circulation, reduce muscle cramps, and back pain, help muscles to heal, increases energy, alertness, mental calmness, and the ability to concentrate. MSM scavenges free radicals, relieves allergies to food and pollens, helps the liver produce choline, controls acidity in stomach and ulcers, coats intestinal tract so parasites lose ability to hang on, helps with hypersensitivity to drugs, increases body’s ability to produce insulin, is important for carbohydrate metabolism, and speeds wound healing.

Click Here for More Information on Proven Joint Health Supplements.